Fresh Starts & Goal Setting:
Create Real Change in the Next 30 Days
Fresh Starts & Goal Setting. A Complete Course for Women Navigating Midlife Transitions.
Learn how to break free from old patterns, set meaningful goals, and create a realistic roadmap for the life you actually want - designed specifically for women 40-55.
THE PROBLEM-
You know something needs to change.
Maybe the kids have left and you're wondering "who am I now?" Maybe your career doesn't fit anymore. Maybe you're looking in the mirror barely recognizing yourself.
You've tried:
- Reading the self-help books that promised transformation
- Making resolutions that fizzled out by February
- Following advice designed for 20-somethings that doesn't fit your life
- Putting yourself last for so long you've forgotten what YOU want
Here's the truth: You're not broken. You just need a roadmap designed for YOUR life stage.
THE SOLUTION-
This course gives you that roadmap.
Over 4 weeks (or at your own pace), you'll:
✓ Get brutally honest about where you are right now (without shame)
✓ Identify the patterns keeping you stuck - and break them
✓ Clarify what you ACTUALLY want (not what you "should" want)
✓ Set goals that account for real life - caregiving, hormones, competing priorities
✓ Build habits that stick even when life gets chaotic
✓ Create a sustainable plan you can actually follow
This isn't generic goal-setting advice. It's goal-setting for MIDLIFE.
WHAT'S INCLUDED-
The Complete Fresh Starts Course
18 comprehensive lessons organized into 6 modules:
📚 Module 1: Welcome & Foundations
📚 Module 2: The Power of Fresh Starts
📚 Module 3: Goal Setting for Your Life Now
📚 Module 4: Building Your Roadmap
📚 Module 5: Tracking, Adjusting & Accountability
📚 Module 6: Long-Term Success
Plus 3 Bonus Resources:
📄 Complete Workbook - All exercises from all 18 lessons (30+ pages)
📄 7-Day Fresh Start Challenge - Jumpstart your momentum
📄 Weekly Planner Pages - Track your progress with weekly habit trackers
Also included
📄 Printable Journal and Journal Prompts to help you
Total Value: £247
WHO THIS IS FOR?
This course is perfect for you if:
✓ You're 40-55 and navigating major life transitions
✓ You're tired of generic advice that ignores your reality
✓ You want practical strategies, not motivational fluff
✓ You're ready to figure out who you are NOW (not who you were)
✓ You need goals that fit your actual life - not fantasy life
This course is NOT for you if:
✗ You want quick fixes or magic solutions
✗ You're not willing to do the inner work
✗ You expect change without taking action
WHAT MAKES THIS COURSE DIFFERENT?
Most personal development is written for 20-somethings.
This course is written specifically for midlife women who are:
- Navigating empty nest or changing family dynamics
- Dealing with hormonal fluctuations that affect energy
- Balancing aging parents and adult children
- Questioning career paths and life purpose
- Feeling invisible or lost in transition
You need advice that accounts for YOUR reality. That's what you get here.
THE INVESTMENT
Just a One-Time payment of £47 for lifetime access.
✓ All 18 lessons
✓ Bonus resources
✓ Work at your own pace
✓ Revisit anytime
30-Day Money-Back Guarantee
If you don't find real value in this course, email me within 30 days for a full refund. No questions asked.
Frequently Asked Questions
Q: How long does the course take?
A: Most women complete it in 3-4 weeks, but you have lifetime access. Work at your own pace.
Q: What if I fall behind?
A: There are no deadlines. This is self-paced. Start, stop, and restart whenever you need.
Q: Is this really for midlife women?
A: Yes! Every lesson addresses the specific challenges of women 40-55. No generic advice repurposed from other age groups.
Q: What if I've tried goal-setting before and failed?
A: This isn't about trying harder. It's about trying smarter - with strategies designed for your life stage and reality.
Q: Do I need any special tools or software?
A: No. Just this course and a willingness to be honest with yourself.
Q: What happens after I purchase?
A: You'll get instant access to all 18 lessons and can download all 3 bonus resources immediately.
Q: Can I really get a refund?
A: Yes. 30-day money-back guarantee, no questions asked.
Ready to Start Your Next Chapter?
You can keep wondering "what if" or you can take action today.
£47. One payment. Lifetime access.
Enrol in Fresh Starts & Goal Setting Now - £47
Click The Big Red Button Below
What Makes This Different
You've probably encountered plenty of personal growth advice that felt off. Too simplistic. Too unrealistic. Too focused on 25-year-olds finding themselves.
This Fresh Starts & Goal Setting course is different
Written for women in midlife. The examples, exercises, and guidance reflect your life stage. Not advice recycled from programs designed for people half your age.
Practical, not preachy. No toxic positivity. No "just manifest it" nonsense. Real strategies for navigating real challenges.
Honest about the hard parts. Midlife isn't all liberation and freedom. Sometimes it's grief, uncertainty, and fear. We address all of it - not just the Instagram-worthy moments.
Focuses on who you're becoming. This isn't about getting back to who you were at 25. It's about discovering who you want to be at 45, 55, 65, and beyond.
One clear path forward. No decision fatigue. No hundreds of modules you'll never complete. Just 12 focused months that create real transformation.
Who's Guiding You on This Journey?
I'm Rowan J. Harcourt, and I created this course because I was tired of seeing midlife women struggle with advice that wasn't designed for them.
This course cuts through the fluff and gives you practical strategies that actually work - even when life is messy, even when you're exhausted, even when you're not sure you can do this.
You can. And this course will show you how.
Your Next Chapter Starts Now
A year from now, you'll wish you had started today.
The good news? You can start today.
You've spent decades being strong for everyone else. Taking care of everyone else. Putting everyone else first.
This is your year. Your turn. Your transformation.
Real change that builds until you look back and barely recognize the woman you used to be - because you've become so much more yourself.
Questions? Contact Me Here...
Rowan J. Harcourt. Creating practical personal growth courses online for real people with real lives.